Bowflex® 840 Kettlebell | SUMO DEADLIFT

Welcome to our Bowflex 840 Kettlebell video series. Here we will help by showing you the correct form and give you examples of specific kettlebell movements. The Sumo Deadlift: Start with the kettlebell between your feet, in a wide stance. Hinge your hips back, bend your knees and press your thighs outward. Maintaining a straight spine and firm core, drive your feet into the ground, extending your hips and finishing tall and upright. With control, return to your starting position. Bowflex® 840 Kettlebell: Learn more: https://ift.tt/2YQ0ksy Join the Bowflex Family and follow us: https://ift.tt/2naDmb7 https://ift.tt/2pylkRq http://twitter.com/Bowflex https://ift.tt/2n4Og0f https://ift.tt/2naFNdz https://ift.tt/2N2Pw3a Bowflex August 14, 2019 at 07:34PM