Bowflex® 840 Kettlebell |SINGLE LEG DEADLIFT

Welcome to our Bowflex 840 Kettlebell video series. Here we will help by showing you the correct form and give you examples of specific kettlebell movements. The Single Leg Deadlift: Start with the Kettlebell in your right hand with feet together. Staying centered over your left foot, keep your hips square and body long as you hinge forward. Press your standing leg into the ground and drive your hips forward to return to your starting position. Learn More about the Bowflex® 840 Kettlebell: https://ift.tt/2YQ0ksy Join the Bowflex Family and follow us: https://ift.tt/2naDmb7 https://ift.tt/2pylkRq http://twitter.com/Bowflex https://ift.tt/2n4Og0f https://ift.tt/2naFNdz https://ift.tt/2N69v0I Bowflex August 14, 2019 at 07:35PM