Wednesday, January 24, 2018

Super Slow Reps: Why Are They Important?


When it comes to exercise, why you should focus on slow repetitions? Many of us make the mistake of trying to do fast repetitions. Fast repetitions are simply not as effective as slower repetitions. Going slowly keeps more tension in your muscles and ensures that you’re taking out the momentum, getting a full range of motion and lessening the chance of injury. If you think our videos are helpful, or maybe even indescribably awesome, subscribe to our channel using this link and get notified when we post a new one: http://goo.gl/sxLYmP Want more fitness tips and workouts for beginners? You can find our full list of workouts and tips for beginners here: https://www.youtube.com/playlist?list... Make your workouts more effective with these quick fitness tips: http://goo.gl/vFWbTL Squeeze in a quick workout with one of our quick workouts: http://goo.gl/mj1b0C http://www.Bowflex.com - Bring your fitness to the next level with our fitness equipment for just about any fitness need you can think of. http://ift.tt/2iFk1MF - Have a fitness question? Get an answer by heading to our Bowflex Insider blog where we post the latest in all things related to fitness and health and suggest simple ways to start losing weight, building muscle or just becoming a healthier you. Connect with us and socialize with other Bowflex fans: http://ift.tt/2naDmb7 http://twitter.com/Bowflex http://ift.tt/2n4Og0f http://ift.tt/2naFNdz
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AT&T Makes Network Enhancements for The Big Game


AT&T is enhancing coverage around the Minneapolis area so customers can stay connected during the Big Game.
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Tech Talk | The New Killer 1550 Tech Breakdown S4E1


The first Tech Talk of 2018! Season 4! Watch Tech Talk LIVE at 4PM EST! Umar went over the Killer 1550 with Chief Marketing Officer of Killer Networking, Bob Grim and Twitch Streamer, Selenityy! I know audio on one camera was a bit off. Follow Umar on Twitter: https://twitter.com/aw_umar Watch us LIVE four days a week on http://ift.tt/29llf9o Join the official Alienware Discord channel! http://ift.tt/2DpFB3S
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