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Wednesday, February 7, 2018
The Four Minute HIIT Workout with Bowflex Max Trainer
Learn more about Bowflex Max Trainer workouts here: http://bit.ly/2nIKuLE High intensity interval training is all the rage. And the reason that it's all the rage is because it gets results in less time. If you’re looking for an alternate high intensity interval training (HIIT) workout to perform with your Bowflex Max Trainer, look no further than this 4-minute HIIT workout guided by Bowflex Fitness Advisor Amy Dixon. Watch the video and give this workout ALL you’ve got. You’ll be amazed at how many calories you’re able to burn in just 4 minutes. The 4-Minute HIIT Workout is broken up into four rounds. Each round, you will perform 20 seconds of high intensity and 40 seconds of recovery. Our recommendation is to set your Max Trainer to Manual Mode for this workout. #1: It’s important that you warm up properly before diving right in. #2: Ease out of your high intensity intervals; make sure to not come to a complete stop. #3: Place your hands where they feel best to push for the most effort. #4: If you feel conditioned enough to try this again for a second round, go for it! Take as long as you need to recover before launching into the second round. If you think our videos are helpful, or maybe even indescribably awesome, subscribe to our channel using this link and get notified when we post a new one: http://goo.gl/sxLYmP Want more fitness tips and workouts for beginners? You can find our full list of workouts and tips for beginners here: https://www.youtube.com/playlist?list... Make your workouts more effective with these quick fitness tips: http://goo.gl/vFWbTL Squeeze in a quick workout with one of of these: http://goo.gl/mj1b0C http://www.Bowflex.com - Bring your fitness to the next level with our fitness equipment for just about any fitness need you can think of. http://ift.tt/2iFk1MF - Have a fitness question? Get an answer by heading to our Bowflex Insider blog where we post the latest in all things related to fitness and health and suggest simple ways to start losing weight, building muscle or just becoming a healthier you. Connect with us and socialize with other Bowflex fans: http://ift.tt/2naDmb7 http://twitter.com/Bowflex http://ift.tt/2n4Og0f http://ift.tt/2naFNdz
12 Survivors GeoPath Hiking Staff - TS77001
The 12 Survivors GeoPath Hiking Staff is a modern take on the traditional walking stick. Its rugged construction and sleek, practical design appeals to both the avid outdoorsman hiking a treacherous trail, or the everyday walker looking for added support and protection. For hiking excursions in regions with challenging terrain, the 12 Survivors GeoPath is essential for added stability and covering ground more quickly. For both climbing and descending, this light- weight, durable hiking staff features a twist-locking mechanism for length adjustment, an anti-shock mechanism with interior springs, a no-slip custom foam grip for added comfort and safety, and a padded wrist loop that provides reliable on-trail performance. Our GeoPath Hiking Staff also features a trekking basket for additional support, a durable carbide tip and snow basket for handling rocky and icy terrain with confidence. http://ift.tt/2ENDbcY Key Features Include: Twist lock mechanism Anti-shock on/off mechanism Custom foam grip, Trekking basket for additional support
GigBAR Flex by CHAUVET DJ
http://ift.tt/2EOISay GigBAR Flex is an ultra-convenient 3-in-1 Pack-n-Go lighting system with a pair of LED Derbys, LED Quad-color pars (RGB + UV for increased color mixing and effects) and strobes. A pass-through mounting hole for flexible mounting options with various stage and speaker stands and adjustable leg brackets adds versatility. Subscribe to us on YouTube: ‪ http://www.youtube.com/chauvetlighting Subscribe to our blog: http://ift.tt/2rTGN8t Like us on Facebook: ‪ http://ift.tt/2rovhyh Follow us on Twitter: ‪ https://twitter.com/ChauvetDJ Follow us on Instagram: http://ift.tt/2rTDoq6
Adesso® AKB-635UB Full Size Mechanical Keyboard
Adesso® AKB-635UB Full Size Mechanical Keyboard, http://www.adesso.com mechanical key switch is a top design when it comes to keyboards. http://ift.tt/2nJIB1c
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