Thursday, December 28, 2017

The One Set of Dumbbells Workout


Can you get in a quality strength workout given a limited amount of equipment? Can it possibly be done with just one set of dumbbells? The answer is yes. Not only can it be done, you can also add this one-dumbbell workout to your repertoire even if you have a wide range of dumbbell options available, like the Bowflex SelectTechs. This one-dumbbell workout is a great way to mix it up, maximize your time and maximize your results. Like the SelectTechs you see in this video? Grab your pair here: http://ift.tt/2qAyDiA Want more workout tips? Subscribe using this link and get them weekly: http://goo.gl/sxLYmP If you need some workout suggestions, check out these additional fitness tips: http://goo.gl/vFWbTL And we have a continuously growing playlist of short workouts if you need some time savers: http://goo.gl/mj1b0C http://www.Bowflex.com - Amazing fitness equipment for just about any fitness need you can think of. http://ift.tt/2iFk1MF - Find the answers to your fitness questions by heading to our Bowflex Insider blog where we post the latest in all things related to fitness and health and suggest simple ways to start losing weight, building muscle or just becoming a healthier you. Connect with us and socialize with other Bowflex fans: http://ift.tt/2naDmb7 http://ift.tt/2pylkRq http://twitter.com/Bowflex http://ift.tt/2n4Og0f http://ift.tt/2naFNdz
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